Also known as Green Grams, Choliya are natively cultivate in Middle East and India. They are similar to green peas but has a darker texture and more crispiness in taste when cooked.
Green Choliya is also known as green chickpeas or hara chana. They are rich in B-vitamins, carbohydrates, protein and fat. It is great food for winter as it is a nutrient-dense protein rich food. It has a little sweet taste that makes delicious dishes.
Just like their mature counterparts, green chickpeas are rich in protein, which is a satiating macronutrient, important for boosting muscle growth.
Rich In Vitamins: Green chickpeas are a rich source of vitamins A and C, which are both important during winters, as they have antioxidant properties.